Some fences are missing from the list below because they are not properly snapped to the track. Make sure that fences are snapped to the track and have at least one track point between each other.
| # | Description | Time | Distance | Next Fence |
|---|---|---|---|---|
| Start | 64 m | |||
| 1 | 0:07 | 64 m | 106 m | |
| 2 | 0:19 | 170 m | 299 m | |
| 3 | 0:54 | 469 m | 224 m | |
| 4A | 1:19 | 693 m | 26 m | |
| 4B | 5 going strides | 1:23 | 719 m | 107 m |
| 5 | 1:35 | 826 m | 113 m | |
| 6B | 1:48 | 939 m | 19 m | |
| 6C | 6 strides out | 1:50 | 959 m | 170 m |
| 7 | 2:10 | 1129 m | 176 m | |
| 8A | 2:30 | 1305 m | 14 m | |
| 8B | Two strides | 2:32 | 1319 m | 105 m |
| 9A | 2:44 | 1424 m | 21 m | |
| 9B | 4 on a straight line | 2:46 | 1445 m | 167 m |
| 10 | 3:06 | 1612 m | 147 m | |
| 11 | 3:22 | 1759 m | 88 m | |
| 12A | 3:33 | 1847 m | 18 m | |
| 12B | 4 strides into the water | 3:35 | 1865 m | 25 m |
| 12C | 3:38 | 1889 m | 129 m | |
| 13 | 3:52 | 2019 m | 253 m | |
| 14 | 4:22 | 2272 m | 167 m | |
| 15A | 4:41 | 2439 m | 23 m | |
| 15B | 4:44 | 2462 m | 194 m | |
| 16 | 5:06 | 2657 m | 114 m | |
| 17A | 5:19 | 2771 m | 24 m | |
| 17B | 4 strides | 5:22 | 2794 m | 53 m |
| 18 | 5:28 | 2847 m | 145 m | |
| 19 | 5:45 | 2992 m | 121 m | |
| 20 | 5:59 | 3114 m | 38 m | |
| Finish | 6:03 | 3151 m |